Gentle Brain Massage Meditation June 29th, 2022
Evening Experience:
Brain Massage is a meditation experience designed to help you reach deeper states of relaxation and meditation. Gentle guided visualizations take you on a deep inward journey. Take a pause to reset your brain and end the day on a high note.
Join in-person or virtually at Vitalize Community and Healing Arts Studio.
If you are joining virtually, please register by Wednesday at 3:00pm. That way I have plenty of time to send you the Zoom link details before class.
Time 6:00-6:45 pm
Please arrive a few minutes early to set up your space. We ask everyone to be on time so we do not to disturb our meditation practice.
We have all the supplies you need, just bring an open heart + mind.
Suggested donation of $15 for class. If you can pay more pay it forward!
What does “donation based” mean?
Pay what you can! If you can pay $15 for a class, wonderful! You will be helping pay for rent and ME to teach. If you can pay more than $15 for a class you will be helping pay rent and myself to teach and perhaps paying it forward to someone who cannot afford $15. If you cannot afford $15, we understand, all meditators are welcome no matter what their financial status is. I just ask that you make an honest donation.
