Upcoming events.

Midlife is anything but boring—so why should your wellness journey be? Around here, we do things differently. No outdated advice, no fluff, no overwhelming wellness “shoulds.” Just real conversations, expert guidance, and powerful group experiences designed to help you feel more energized, balanced, and in control of your body and mind.

From meditation and mindfulness to hormone health and midlife coaching, my live events and programs are built for women who want to learn, grow, and laugh a little along the way. Whether you’re here to calm your nervous system, get real about perimenopause, or finally build that meditation habit—you’re in the right place.

Come as you are. Leave feeling stronger, clearer, and more like yourself. ✨

Check out what’s coming up and join me!

Past Event, Past Events Anne Dorsey Past Event, Past Events Anne Dorsey

A Journey To Inner Peace and Spring Renewal:: Sound Bath + Guided Meditation | March 27th

Afternoon Class
Sound is the gateway to the soul, when we sit and listen, we begin to hear the silence between sounds. We are transported to other worlds and to the depth of our soul. Come join us for this Sound Bath and Guided Meditation and be gently guided into a relaxed state through breath, followed by a chant to quiet your mind, and a guided meditation to melt you deeper into the experience.

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Community Event, Past Event, Past Events Anne Dorsey Community Event, Past Event, Past Events Anne Dorsey

Heart Brain Harmony|Guided Meditation|February 9th, 2022

Evening Class
This heart expansion meditation is designed to help you bless and connect with yourself, every living being and the universe. Heart coherence is a practice scientifically designed to improve whole health from the HeartMath Institute. This meditation is an expansive experience designed to shift our current emotional state to a high vibrational feeling state. It is powerful and effective (especially when done daily). Relaxing guided breathing will help lead you to a place of expansion and love. Join virtual or in-person at Vitalize Community and Healing Arts Studio.

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