Heart Brain Harmony|Guided Meditation|February 9th, 2022
Evening Class:
This heart expansion meditation is designed to help you bless and connect with yourself, every living being and the universe. Heart coherence is a practice scientifically designed to improve whole health from the HeartMath Institute. This meditation is an expansive experience designed to shift our current emotional state to a high vibrational feeling state. It is powerful and effective (especially when done daily). Relaxing guided breathing will help lead you to a place of expansion and love.
Join virtual or in-person at Vitalize Community and Healing Arts Studio.
Time: 6:00-6:45pm
Location: We are in the Historic Baldwin Radio Factory at 3474 South 2300 East #12 Millcreek, UT 84109
Please arrive a few minutes early to set up your space. We ask everyone be is on time so we do not to disturb our meditation practice and will close and lock doors promptly at 6:00pm.
What does “donation based” mean?
Pay what you can! If you can pay $10 for a class, wonderful! You will be helping pay for rent and ME to teach. If you can pay more than $10 for a class you will be helping pay rent and myself to teach and perhaps paying it forward to someone who cannot afford $10. If you cannot afford $10, we understand, all meditators are welcome no matter what their financial status is. I just ask that you make an honest donation.
