Shop Categories: All Workshop Gift Card Events Bundles Meditation Package Meditation Session DIY Courses and guides All | Workshop | Gift Card | Events | Bundles | Meditation Package | Meditation Session | DIY Courses and guides | Quick View The Ultimate Guide To Happy Hormones Sale Quick View Perimenopause 101: What Your Doctor Didn’t Tell You Sale Quick View Hot, Healthy & Thriving Perimenopause Guide Sale Quick View High Protein Recipe Guide - Power Up Your Plate—Delicious High-Protein Recipes for Midlife! Sale Quick View High Protein Meal Plan - Fuel Midlife with Protein-Packed Meals for Strength & Energy! Sale Quick View Happy Hormones Recipe Guide (More Value) Sale Quick View Hormone Health Meal Plan Sale Quick View Menopause Self-Care Essentials Mini Guide Quick View Upgrade to VIP: Your Personalized Perimenopause Action Plan Quick View Hormones, Sleep & Strength: A Workshop for Midlife Women Sale Quick View The Ultimate Workshop Bundle Quick View The Doctor Visit Toolkit: Your Menopause Masterplan Quick View The Symptom Solver: Navigating Menopause with Clarity Quick View The Hormone Harmonizer: Your Guide to Hormone Harmony Quick View Midlife Unfiltered: LIVE 6-week group coaching program Quick View The Chill Factor: Cool Your Mind. Calm Your Nervous System. Own Your Power. Quick View Self Love Meditation Quick View Meditation for Stress Relief Quick View Peaceful Energy Meditation Quick View Private Meditation Package (5 pack) Sale Quick View Private Meditation Session Quick View Self Care Course Quick View Mindfulness - A Course in Calm Quick View Meditation For Every Moment. Quick View Intro to Intuitive Eating Quick View M+H Wellness Bundle