Gratitude Meditation| November 24th, 2021
Gratitude Meditation: IN-PERSON
Anne shares some of the powerful science, mechanics and practices of gratitude and then we dive deep into a guided meditation with focus upon slowing down our thoughts and allowing gratitude to lead us to a state of calm, healing, and renewal, as a self-care treat for our minds and bodies. Join Anne in-person at Vitalize Community and Healing Arts Studio.
Suggested donation for the class is $10.
Please arrive a few minutes early to set up your space. We ask everyone be is on time so we do not to disturb our meditation practice and will start promptly at 6:00pm
What does “donation based” mean? If you can pay more pay it forward!
Pay what you can! If you can pay $10 for a class, wonderful! You will be helping pay for rent and ME to teach. If you can pay more than $10 for a class you will be helping pay rent and myself to teach and perhaps paying it forward to someone who cannot afford $10. If you cannot afford $10, we understand, all meditators are welcome no matter what their financial status is. I just ask that you make an honest donation.
