Planting Seeds of Change| March 16th, 2022
Evening Class
This meditation explores the importance of bringing consciousness to what seeds we plant in the mind. Planting the seeds of mindfulness, presence, loving kindness, and compassion, we begin to shape the way we experience life. The external environment may not change but our relationship to it does. This meditation aims to allow you to sow seeds for a new start right here, right now.
Join virtual or in-person at Vitalize Community and Healing Arts Studio.
If you are joining virtually, please register by Wednesday at 3:00pm. That way I have plenty of time to send you the Zoom link details before class.
Time: 6:00-6:45pm
Location: We are in the Historic Baldwin Radio Factory at 3474 South 2300 East #12 Millcreek, UT 84109
Please arrive a few minutes early to set up your space. We ask everyone be is on time so we do not to disturb our meditation practice and will close and lock doors promptly at 6:00pm.
What does “donation based” mean?
Pay what you can! If you can pay $10 for a class, wonderful! You will be helping pay for rent and ME to teach. If you can pay more than $10 for a class you will be helping pay rent and myself to teach and perhaps paying it forward to someone who cannot afford $10. If you cannot afford $10, we understand, all meditators are welcome no matter what their financial status is. I just ask that you make an honest donation.
