Spicy Cauliflower Wings

Cauliflower wings vs 2 .jpg

Ingredients: 
Serves 4

  • 1 head cauliflower, broken up into pieces
  • 1 egg
  • 2 Tbsp. whole wheat or gluten free flour
  • 1 tsp. chili powder
  • 1/4 tsp. cayenne pepper
  • 1/4 tsp. salt
  • 1 pinch pepper
  • Optional: I also like to mix it up and either coat or dip the cauliflower with  Paleo Chef Wing Sauce

Directions: 

  1. Preheat oven to 400 degrees.

  2. Toss cauliflower florets with egg.

  3.  In a large bowl, combine flour, chili powder, cayenne pepper, salt, and pepper and toss. Add florets into the bowl and toss so each cauliflower piece is covered.

  4. Place on a cookie sheet lined with parchment paper. Bake until crispy, about 20 minutes. Serve with 1/4 cup guacamole, 1/4 cup salsa, or hot sauce.