This quiz is designed as a self-assessment quiz.

So many times, we look to other people for the answers to our health questions... but I believe that you already know so many things you could be doing - today - to improve your health and vitality.

I've designed the questions in this quiz to do two things:

1. Help you identify any areas where you may be sabotaging your health

2. Help you identify quick, easy changes you can make immediately do to improve your health... today! 

In the past, I tried to respond personally to each person who took the Sabotage Survey, but so many people are taking the quiz these days that - try as I might - I simply can't keep up with the personal response like I'd hoped.

So, instead, I've put together a few universal tips that you'll receive by email after you take the test.  These tips hit on the most common health challenges and concerns that the Sabotage Survey respondents express.

But remember, the biggest insights will come from YOU, simply by taking the test and thinking about your answers.


To take the quiz, simply fill out the easy form below and click the submit button.

Your email address will never be given out to any other person or business at any time for any reason. Period. You have my word on it. See bottom for my privacy policy. 

Name *
Phone *
What keeps you from making this one thing happen for yourself? *
How much of your food is prepared in your own hands? *
This does not include frozen meals or pre-packaged, microwaveable meals!
How many servings of fruits & vegetables do you eat every day? *
Which of the following foods do you consume several times per week? *
Where do you have healthy snacks packed away, in case you need to fuel your body? *
How would you describe your exercise routine? *
Which of the following best describes your approach to grocery shopping? *
Which of the following detoxification activities do you use to help your body release toxins? *
Right now, can you list at least 5 things you do regularly for pure pleasure? *

I Respect Your Email Privacy: 
I do not sell or rent my mailing list to anyone at anytime for any reason, and I do not send unsolicited emails. You may remove yourself from my list anytime you choose by using the unsubscribe link at the bottom of my emails. I am blessed to have thousands of subscribers and I consider you to be my good friends. 

Thanks for visiting, and I look forward to supporting you to a more healthy delicious life!