Nutrition; simplified for the modern human.

The MHW Nutrition Plan takes all the guess work out of daily nutrition. This isn't a diet, it's an easy, step-by-step guide on what to eat every day.  You receive a beautiful printed book + 8 weeks of guided meal planning and nutrition & lifestyle support. 

The REVIVIFY Complete Nutrition Program will show you how to take control of your health through daily nutritious eating and achievable daily shifts in lifestyle habits so you can look and feel your best ever! 

What's in the Program?

  • 150+ page REVIVIFY Nutrition Plan (digital download) with easy to follow guidelines to transform your life + body!
  • 8 week Meal-by-Meal guide delivered to your inbox like magic each week! 
  • Weekly calendar, shopping list, pantry guide, and recipes to make your meal planning easier than ever! 
  • The MHW Meal-by-Meal method; taking all the guess work out of your daily nutrition!
  • Tricks to Speed Up Your Metabolism
  • The Truth About Carbs, Fat, & Protein
  • Morning Drinks, Smoothies, & Tonics
  • Slimming Desserts... YES Way!
  • Recipes Available At Your Fingertips (all can be can easily be modified to be vegetarian, Gluten-free or pescatarian)
  • Future editions, nutrition tips, all for FREE

Will the Nutrition Program Work for Me? 

Women (and men) have found success with this plan! It's SO flexible, and you will discover how to release weight without dieting or deprivation. I lay it all out for you with easy to follow guidelines that will completely transform your health & body.

  • Speed Up Your Metabolism
  • Reach or Maintain Your Target Weight
  • Achieve Your Fitness Goals
  • Reveal a Toned, Beautiful Body
  • Increase Energy & Confidence
  • Look & Feel Your Best!
  • Discover How To Release Weight Without Dieting Or Deprivation 
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What can I eat on the plan? 

The REVIVIFY Complete Nutrition Program has amazing (and easy) recipes! Smoothies, pancakes, salads, wraps, delicious dinners & satisfying desserts... there's something for everyone! 
All the recipes can easily be made Vegetarian, Pescetarian, Vegan, and Gluten-Free. Plus, if you sign up for the MHW Compelte Nutrition Plan you will gain access to my exclusive Recipe Box. 


What Comes with my plan? 

  • Your Complete Nutrition Plan Manual (digital download)
  • Weekly emails with 8 weeks worth of nutritional content. Plus, recipes, shopping lists, and a weekly calendar to take all the guess work out of your meal planning. 
  • Exclusive access to the MHW Recipe Box 
  • All additional Nutrition Plan editions and meal guides at no additional cost
    Bonus!  2 virtual coaching calls with your very own Nutrition and Lifestyle coach. Me! 

Plus, we'll be in touch with you every week for 8 weeks with your Members Only Newsletter and Meal Guide! I share my latest tips, healthy recipes, and advice to reach your health and wellness goals!



Join the REVIVIFY Complete Nutrition Program now, and in a few minutes, you’ll have everything you need to transform your life + body right in your inbox! (You'll receive your printed Nutrition Plan within a few days of purchasing)

With a simple click of your finger + an affordable one-time-payment of $149.00 - no additional fees or subscriptions you'll be on your way to a life + body you love! 

JOIN NOW and you'll get the Welcome Email, your Nutrition Plan, 8 Week Meal-By-Meal Guide AND you'll gain access to more delicious recipes in my Recipe Box and BLOG!