Individual Health Coaching

In my high level one-on-one program, you’ll learn to make decisions from a place of intuition and self-trust. Each coaching session is tailored to address your specific wellness goals with the guidance and support you need to reach them.

REVIVIFY Nutrition Programs

Milk & Honey Wellness's core product, designed to create a greater awareness of the connection between the way you eat and your mind-body health. Explore a revivified life through Revivify Whole Body Reboot, Revivify Nutrition Plan, or the Revivify Membership.

The first step in living a pure, simple life is letting go. I will help you with a complete kitchen overhaul; get rid of all the junk keeping you from getting the body and mind you deserve, then we plan and purchase what to put in your fridge and pantry to keep your kitchen fit & healthy! 

This 6-month, whole-body immersion program is designed for women who want to feel happy, strong, and beautiful without starving yourself or putting your life on hold. It is NOT about restriction, meal plans, counting calories, or willpower. Learn to eat, play, and love your body.

With Desire Map Coaching, we wind our way through a one-one one exploration of Danielle LaPorte's Desire Map process, tailored to where you are in your journey. We work to find clarity by identifying your Core Desired Feelings, and then translate those feelings to Goals with Soul.

Looking for a fresh perspective on healthy eating?  Milk and Honey will now plan and prep your healthy meals. 
You have your very own personal chef and coach! This service is designed to take the guesswork out of planning and preparing pure and simple healthy meals. 

MHW Corporate Nutrition & Wellness inspires employees to take significant, preventative steps for their long-term health and wellness.  We provide strategic nutrition planning to help individuals, teams, and organizations achieve a higher level of performance.

Anne is the go-to nutrition and lifestyle expert; speaker and host. She’s changed lives in the span of a 30-minute talk. As a sought-after expert, she frequently weighs in on health, cooking, nutrition, and body image. 

This Cooking Book Club is totally FREE to join, and is hosted by me! Designed to create community + learn new recipes and cooking skills to share with friends and family. My hope is to join people together to read & discuss (basically just geek out together) interesting health, wellness, nutrition, and cook books.