Here is a list of resources I enjoy to aid you on your journey of wellness.



Earthly and Divine: Whole Recipes for a Healthy World
Eva Cabaca

Enlightened Eating: Nourishment for Body and Soul
Caroline Dupont

Nourishing Traditions
Sally Falon

Supernatural Cooking
Heidi Swanson

Vegetarian Cooking for Everyone
Deborah Madison

The Savory Way
Deborah Madison

How to Cook Everything Vegetarian
Mark Bittman

Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods
Sandor Ellix Katz

Preserving Food without Freezing or Canning
The Gardeners and Farmers of Terra Viviante

The Sacred Kitchen: Higher Consciousness Cooking for Health and Wholeness
Robin Robertson and Jon Robertson


Food for Thought
Thought for Food

The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self
Charles Eisenstein

Diet for a Small Planet 
Frances Moore Lappe

Diet for a New America
John Robbins

In Defense of Food: An Eater’s Manifesto
Michael Pollan

The Omnivore’s Dilemma: A Natural History of Four Meals
Michael Pollan

Animal, Vegetable, Miracle: A Year of Food Life
Babara Kingsolver

The 100-Mile Diet: A Year of Local Eating
Alisa Smith and J.B. Mackinnon

Empty Harvest
Bernard Jensen and Mark Anderson

Readers' Suggestions

The Jungle Effect
Daphne Miller

Radiant Health, Inner Wealth
Tess Challis

Love Soup
Anna Thomas

Crazy Sexy Diet
Kris Karr

Plenty: Vibrant Recipes from London’s Ottolenghi
Yotam Ottolenghi

The Conscious Cook: Delicious Meatless Recipes That Will Change the Way You Eat
Tal Ronnen

The Raw Gourmet 
Nomi Shannon

Fit for Life, Not Fat for Life
Harvey Diamond

The Juiceman’s Power of Juicing: Delicious Juice Recipes for Energy, Health, Weight Loss, and Relief from Scores of Common Ailments
Jay Kordich

The Ayurvedic Cookbook
Amadea Morningstar

Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great : The Fastest Way to Restore Your Health
Steve Meyerowitz, Beth Robbins, Michael Parman

Wild Garlic, Gooseberries and Me 
Denis Cotter